Celebrate Sweet, Not Sticky: Easter Candy & Your Teeth

Easter is all about celebration—and yes, a little candy too! But when it comes to your teeth, it’s best to celebrate sweet, not sticky. Choosing smarter treats and keeping good oral habits can help you enjoy the season without inviting cavities.

Candies That Can Do Harm

Chewy candies like taffy, jelly beans, and caramel eggs tend to linger on your teeth long after the flavor fades. This gives cavity-causing bacteria more time to feed on sugar and produce enamel-eroding acid. Sour candies also pack a punch, with acidity that can wear away your enamel even faster.

Gentle Treats That Satisfy

Not all candy is bad news. Solid chocolate is a better option—especially dark chocolate, which contains less sugar and melts quickly. That means it’s less likely to stick to your teeth or create a sugar-rich environment for bacteria. Peanut butter-filled eggs or chocolate with nuts offer added texture and less dental risk.

Protect Your Smile with Smart Habits

Timing matters! Enjoy sweets shortly after meals when your mouth is already producing more saliva, which naturally helps wash away sugar and neutralize acid. Rinse with water afterward and stick to a consistent brushing and flossing routine, especially at night. Limiting how often you snack on candy throughout the day also helps reduce your risk of decay.

This Easter, you don’t have to skip the treats—just celebrate sweet, not sticky to enjoy your holiday and keep your teeth healthy.

Hop into spring with a strong, confident smile—schedule your checkup at Lopez Dental Associates today! Call us at 580-246-4488 for an appointment in Lawton, OK. You can also make an appointment online.